Category Archives: Product

Landmark Study Revisited: Why It’s So Important

The Landmark study has been out for a year now and the insights that it provided are more important today than they were the day it was released.

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Diet or Regular Soft Drinks – Does it Matter?

Most people already know that soft drinks are no health food. After all the average 8 ounce can of soda contains 12-15 teaspoons of sugar or the equivalent amount of high-fructose corn syrup – and who drinks just an 8…

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Scientific Journals vs Ad Journals

As I said last week, it’s really hard to know who to trust in the food supplement industry. Last week I talked about the kinds of scientific studies many food supplement manufacturers use to market their products. This week I…

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Protein and Blood Sugar Control

What kind of diet is best if your blood sugar is out of whack? Some people say high fat (low carbohydrate); others say low fat, but complex carbohydrates. The real truth probably lies somewhere in between. The exact amount of…

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More Bad News About Statins

As we begin Heart Health month it is perhaps fitting to turn our attention to the latest news about every cardiologist’s favorite heart drug – statins. And the latest news about statins isn’t good.[...]

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